I often say the ‘F’ word – Feelings – when supporting my clients as some struggle with talking about their feelings and others struggle with regulating their feelings. This blog post focuses on talking about feelings. Feelings and culture I grew up in England and similar to many others…
You love your partner but every so often you yell at them. You yell at your partner because sometimes you think they don’t listen. You ask them if they can take the garbage out for example, or put the laundry away but they don’t. You’ve asked more than once, you’ve…