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  • Contact Me
  • (604) 997-4757
  • 201-3701 East Hastings Street, Burnaby, V5C 2H6
  • About Me
  • Services

    Services

    Each of these services equips me to support your unique needs, and we work together to achieve your counselling goals. 

    • Individual Counselling
    • Couples Counselling
    • Clinical Supervision
    • CVAP Counselling
    • FNHA Counselling
  • Areas of Practice

    Areas of Practice

    I’m a BIPOC registered clinical counsellor (#19428) supporting individuals in-person and virtually across British Columbia in the following areas:

    • 2SLGBTQ+
    • Anxiety
    • BIPOC
    • Childhood Abuse
    • Depression
    • Domestic Violence
    • Grief and Loss
    • Intergenerational Trauma
    • Life Transitions
    • Perfectionism
    • Self-esteem
    • Sexual Violence
    • Stress
    • Shame
    • Trauma & PTSD
  • Modalities

    Modalities

    As a BIPOC registered clinical counsellor, I am committed to creating a safe, nonjudgmental, compassionate space for all individuals in Burnaby and online.

    • Acceptance and Commitment Therapy
    • Cognitive Behaviour Therapy
    • Dialectical Behavioural Therapy
    • Emotionally Focused Couples Therapy
    • Eye Movement Desensitization and Reprocessing
    • Person-Centred Counselling
    • Trauma-Focused Therapy
    • Solution-Focused Brief Therapy
  • Blog
  • FAQ
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Day: April 14, 2026

Therapy for High‑Achieving Women Who Feel Overwhelmed: Why Success Shouldn’t Come at the Cost of Your Well‑Being

Mental Clarity

High‑achieving women are often celebrated for their drive, resilience, and ability to “do it all.” But behind the polished exterior, many are quietly struggling. The pressure to excel, the fear of falling short, and the constant juggling of responsibilities can leave even the most capable women feeling exhausted, anxious, and disconnected from themselves. If this […]

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Ready to start your healing journey? At Ease Counselling in Burnaby is here to support and help you process your experience and heal. You are in safe hands here.

Have More Questions? Get In Touch

I respectfully acknowledge that I work, live, and play on the unceded, traditional territories of the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations. 

Useful Links

  • Home
  • About me
  • Services
  • FAQ
  • Blog
  • Contact

Area of Practice

  • 2SLGBTQ+
  • Anxiety
  • BIPOC
  • Childhood Abuse
  • Depression
  • Domestic Violence
  • Grief and Loss
  • Intergenerational Trauma
  • Life Transitions
  • Perfectionism
  • Self-esteem
  • Sexual Violence
  • Stress
  • Shame
  • Trauma And PTSD

Get In Touch

  • 201-3701 East Hastings Street, Burnaby, V5C 2H6
  • Phone: (604) 997-4757
  • info@ateasecounseling.ca
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