Booking a consultation is similar to booking a test drive. You are in the driving seat, and I sit in the passenger seat. You determine where we go and share what you feel comfortable with. You can also ask me questions about my counselling approach and counselling services.
The relationship between you and your counsellor is the foundation of counselling. A strong therapeutic bond enables you to feel safe, heard, and validated. It also helps you achieve your goals.
You may match with several counsellors, but you may not feel a connection. I am an experienced counsellor who has supported a diverse range of clients over the past seven years, and I am here to support you.
Book a free 15-minute consultation to determine if we are a good fit.
You’re used to being the one who holds everything together — at work, at home, and for everyone around you. On the outside, you look capable and composed. On the inside, you feel overwhelmed, anxious, or emotionally drained.
If you’re exhausted from pushing through, struggling to slow down, or feeling like you’re carrying too much, you’re not alone. Many high‑achieving women reach a point where their usual strength stops feeling sustainable.
Therapy offers a calm, supportive space to pause and breathe.
Together, we can work on:
You don’t have to keep doing everything on your own.
I offer warm, culturally sensitive, trauma‑informed support for women from diverse backgrounds, including BIPOC and 2SLGBTQ+ communities. My approach is collaborative, gentle, and paced to what feels safe for you.
Women’s counseling – $160 for 50 minutes
Starting couples counselling is similar to driving. You and your partner are in the front, and I, as your counsellor, am in the passenger seat in the back. You both set a goal similar to a destination, and this determines the direction we drive in. You gain new insight about your partner; you learn about their needs and fears, how their attachment style impacts your relationship, and what goes on underneath the surface.
I offer couples and relationship counselling to individuals in Burnaby and online. Couples and relationship counselling allow each partner to feel heard, supported, and validated in a safe and supportive space. I support couples struggling with communication issues, intimacy, trust, and vulnerability.
I am trained in Emotional-Focused Couples Therapy and incorporate this evidence-based modality in couples and relationship counselling in Burnaby. This modality focuses on strengthening the connection and bond between individuals. Each counselling session focuses on attachment patterns, emotions, and where individuals feel stuck.
Finding the right couples and relationship counsellor is essential. Book a free 15-minute consultation to determine if we are a good fit.
Couples counselling sessions- $180 for 50 minutes and $270 for 80 minutes
Starting clinical supervision is similar to driving. You are in the driving seat, and as your clinical supervisor, I am sitting next to you in the passenger seat. You set a goal similar to a destination, and this determines the direction we drive in. You gain new insight and tools while sharing your therapeutic work and covering new ground.
I am an approved clinical supervisor and offer clinical supervision to clinical counsellors, new graduates, and students. I provide clinical supervision in a safe, nonjudgmental, and confidential space in Burnaby and online.
I am committed to your professional development and growth as a counsellor. I will work with you to help you achieve your goals and support you in your therapeutic work.
Clinical supervision sessions – $160 for 50 minutes
