Supporting Youth Mental Health

Youth supporting each other

This blog post will focus on the:   Support for ADHD, Eating Disorders, and More Tools for parents and caregivers  Creating a Safe Space for Young People to Share Their Feelings Resources for Youth and Families Connect with At Ease Counseling    Support for ADHD, Eating Disorders, and More It can feel overwhelming and at […]

Teaching Boundaries to Teenagers

Group of Teenagers Running outside

This blog post will focus on: Understanding boundaries for teens Types of personal boundaries essential for teens Unhealthy boundaries – what are unhealthy boundaries, and examples of them Teaching boundaries to teens: examples of counselling modalities and how they can support teens and parents in creating and maintaining healthy boundaries. How to strengthen family connection […]